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Your safety

Using this site safely

If someone else uses or checks your phone or computer, these steps make it harder for them to see that you were here.

Leave quickly

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The page you were on is replaced, so pressing Back will not return to it. Other pages of this site you visited before may still be in your history.

Use a private window

A private window does not keep history after you close it. Open one before you visit this site:

  • Chrome or Edge: press Ctrl + Shift + N. On a phone, open the menu and choose New Incognito tab (Chrome) or New InPrivate tab (Edge).
  • Firefox: press Ctrl + Shift + P.
  • Safari on a Mac: choose File, then New Private Window. On an iPhone, open the tabs view and choose Private.

Clear this site from your history

If you did not use a private window, open your history (Ctrl + H in most browsers) and delete only the entries for this site. Deleting all of your history can itself be noticed.

What this site keeps

This site sets no cookies. It does not use analytics or advertising trackers, and it loads nothing from other companies. If you send a contact request, our privacy notice explains what happens to it.

If your devices may be watched

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Other places to get help now

These services are free and independent of us.

National Domestic Abuse Helpline (Refuge)
0808 2000 247
Open 24 hours, every day.
Men’s Advice Line
0808 8010 327
For men experiencing domestic abuse.
Galop National LGBT+ Domestic Abuse Helpline
0800 999 5428
For LGBT+ people experiencing domestic abuse.
Childline
0800 1111
For anyone under 19.